Recipe: Delicious Couscous stuffed bell pepper

Couscous stuffed bell pepper. Season with salt and pepper, to taste. Stir until all the ingredients are combined. Bell peppers are stuffed with a ground beef mixture made with couscous, tomato sauce, and Mediterranean-style seasonings.

Roasted red bell peppers are stuffed with chickpeas, collard greens, and Israeli couscous for an easy, delicious, and fancy looking vegan entrée, perfect for a dinner party or a casual Meatless Monday meal. Clean out seeds, and set aside. Brown ground turkey in a medium sized saucepan. You can cook Couscous stuffed bell pepper using 9 ingredients and 5 steps. Here is how you cook that.

Ingredients of Couscous stuffed bell pepper

1. You need 1 large of Bell pepper any color cut in half from top to bottom and cleaned.
2. It's 2 cup of prepared couscous.
3. You need 1 cup of canned diced tomatoes with juice.
4. It's 1/2 cup of corn.
5. Prepare 1/4 small of onion, chopped.
6. You need 1 of link Italian sausage or brat cooked and out of casing chopped.
7. It's 1 dash of garlic powder.
8. It's 1/4 tsp of Italian seasoning.
9. It's 1 cup of sharp cheddar shredded.

Add onion, mushroom& garlic, and cook until tender. Stir together the couscous, olive oil, broth, salt, pepper, spinach, rosemary, and goat cheese in a medium-sized bowl until well-combined. Spoon the stuffing into the peppers, distributing the. Once the couscous is cooked, mix the onion, garlic, tomatoes, lemon zest and juice, basil, parsley, thyme, cumin, oregano and salt into the couscous.

Couscous stuffed bell pepper step by step

1. Preheat oven 375°F..
2. Place bell pepper halves in microwave for 2 minutes on high heat. Place half of the cheese in the bottoms of the pepper halves.
3. Place pepper into a casserole dish or oven safe dish.
4. Combine all other ingredients and stuff pepper halves then top with remaining cheese and bake for approximately 30 minutes (or desired tenderness).
5. .

Taste and adjust seasoning to taste. Spoon the filling into your bell peppers, filling them to the top. Fill pepper halves with couscous mixture. Arrange peppers in a baking dish just large enough to hold them. Remove foil, and sprinkle with cheese.