Easiest Way to Cook Appetizing Healthy Spaghetti

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How We Made It Healthier: Healthy Homemade Spaghetti Sauce recipe has no added sugar! It's meaty, thick, full of Italian flavor and great served over traditional pasta or spaghetti squash for a low-carb meal. Healthy Pasta with boneless chicken, fresh vegetables, and pasta salads make up this top-rated collection. You can cook Healthy Spaghetti using 10 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Healthy Spaghetti

1. Prepare 1 of lbs. Ground turkey.
2. It's of Basilico pasta sauce.
3. You need 14.5 oz. of Can of diced tomatoes.
4. It's 6 oz of can of tomato paste.
5. Prepare 3/4 cup of diced onions.
6. You need 1/4 cup of each of sea salt, ground pepper, and garlic powder.
7. It's 1 box of spaghetti.
8. Prepare Tbsp of red pepper flake (optional).
9. You need of Olive oil.
10. Prepare 1/4 cup of Italian seasoning.

Try new ways of preparing spaghetti with spaghetti recipes, baked spaghetti recipes and more from the expert chefs at Food Network. "Banza pasta is certified gluten-free, kosher, and Non-GMO Project verified," Harris-Pincus says—and the chickpea-based pasta still tastes pretty close to your traditional white pasta. In a large pot over medium heat, heat oil. Add onion to pot and cook until. Lighter Spaghetti and Meatballs Add portobello mushrooms and egg whites to the standard ground beef for a meatball with a fraction of the fat.

Healthy Spaghetti step by step

1. Add tbsp of olive oil to large saute pan. Add onion and let saute for 5 minutes.
2. Add ground turkey; season meat with salt, pepper, and garlic. Cook until brown, breaking up meat while cooking.
3. Add tomato paste, diced tomatoes, and pasta sauce. Season sauce mix with above seasonings plus Italian seasoning. Let simmer for 10 to 15 minutes..
4. In a large boiling pot, add 4 to 5 cups of water. Bring to a boil..
5. While water is rapidly boiling, add pasta. Stir continuously so the noodles don't stick. Adding oil to pot makes the pasta slippery and prevents pasta from absorbing the sauce. Cook for 6 to 8 minutes, depending on type of pasta..
6. Drain pasta and serve immediately..
7. For best taste, take large spoon full of sauce and add to a hot pan. Add pasta to sauce, mix and serve..

Serving them with whole-wheat spaghetti makes for a. Use a knife to cut slits all around the squash. By Trish Clasen and Zee Krstic. It's possible to make delicious, everyday food that is not fattening, which is why this Healthier Spaghetti Bake is the perfect place to start. What's important when cooking with lower calorie ingredients is to season your layers well; the meat, the veggies, the pasta.