Easiest Way to Make Delicious Italian stuffed peppers with turkey and quinoa

Italian stuffed peppers with turkey and quinoa. Combine quinoa and chicken stock in a saucepan. Cook five more minutes (cheese will melt and begin to brown). I filled these green peppers with ground turkey, quinoa, red sauce and Italian seasonings.

Add a drizzle of olive oil to lightly moisten and season with salt and pepper. They are so super delicious, and full of good for you ingredients. Plus, despite the fact that they are really low-cal So, what's in these? You can have Italian stuffed peppers with turkey and quinoa using 16 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Italian stuffed peppers with turkey and quinoa

1. You need 2 Tbsp of avocado oil.
2. You need 1/2 tsp of sweet paprika.
3. Prepare 1/2 of Italian seasoning.
4. Prepare 1/2 of onion.
5. It's 2 of garlic cloves.
6. You need 1 can of diced tomatoes.
7. It's of Few dashes of Worcester sauce.
8. Prepare 2 cups of favorite tomato sauce.
9. Prepare 1/2 cup of red wine or white wine.
10. Prepare 1 tsp of fresh Thyme.
11. You need 1/4 cup of grated Parmesan.
12. You need Packet of ground turkey.
13. It's 4 of peppers.
14. You need of Shredded cheese for top (mozz recommended).
15. You need 1 1/2 cup of cooked quinoa.
16. You need of Fresh basil for garnish.

Well, obviously they have ground turkey and quinoa, but there is also yellow onion, garlic, spinach, tomato sauce, and Italian seasoning. Roasted red stuffed peppers filled with Mexican spiced turkey quinoa is a nutrient powerhouse! Colorful vegetables packed with vegetables and lean protein for a wholesome meal. Once the quinoa is done cooking, add turkey to the quinoa and stir to combine.

Italian stuffed peppers with turkey and quinoa instructions

1. Toast dry spices in avocado oil for a few mins. Add onion,garlic, thyme and cook till translucent. Add turkey and cook till no pink shows. Add can tomatoes, tomato sauce and wine and allow to reduce. Add Parmesan and allow to melt..
2. Mix quinoa to the turkey mixture..
3. Cut peppers in half and remove stems and seeds. Put peppers on a sheet pan and fill with turkey quinoa mixture. Top peppers with shredded cheese. Bake at 400 for 15 mins or until peppers are tender. Top with fresh basil..

If so would it be the same quantities? Fill the pepper halves with the turkey-quinoa mixture, then spoon some of the tomato sauce mixture over the peppers; pour the rest on the bottom of the dish. This turkey stuffed bell pepper recipe is an oldie, and one that I've always loved. They kind of remind me of a reinvented burrito only stuffed in a pepper Sprinkled the turkey with Italian seasoning and red pepper flakes. Subbed out the rice for quinoa and added some kale and then topped them off.