How to Prepare Delicious Sweet Pepper Baked Salmon

Sweet Pepper Baked Salmon. Eating salmon reduces the chance of depression and improves heart health. Eating salmon during pregnancy helps to improve the ability of children to absorb information and do well in educational programs. When it comes to salmon seasoning, I'm a big fan of the simple garlic powder/salt/pepper mix in the recipe below, plus a good squeeze of fresh lemon juice, which goes.

I hope you enjoy this easy Baked Lemon Pepper Salmon Recipe! Lots of lemon juice, black pepper, mustard, miso, and mayo are all it takes to season wild salmon fillets baked in a hot oven. I added a tablespoon of local honey and it was wonderful. You can have Sweet Pepper Baked Salmon using 12 ingredients and 15 steps. Here is how you cook that.

Ingredients of Sweet Pepper Baked Salmon

1. You need 2 of salmon filets.
2. It's of Sweet Pepper Sauce.
3. Prepare 2 cup of sliced sweet peppers.
4. It's 1 of Roma tomato.
5. Prepare 1/4 cup of diced red onion.
6. It's 1 clove of garlic.
7. Prepare 2 tbsp of lemon juice.
8. You need 1 tbsp of Italian seasoning.
9. Prepare 1 tsp of cracked pepper.
10. It's 1 tsp of oregano.
11. Prepare 1 of olive oil spray.
12. You need 2 of sheets aluminum foil.

Also don't back off the black pepper or cayenne. The combination of sweet and hot with the fish is perfect. This easy Baked Lemon Pepper Salmon recipe features roasted potatoes and the most amazing garlic lemon butter sauce. Salmon with Sweet and Spicy Rub.

Sweet Pepper Baked Salmon step by step

1. preheat oven to 400°.
2. pull out 2 sheets of foil, enough to hold each filet and wrap closed at top.
3. make each piece of foil into bowl shape to hold salmon filet.
4. lightly spray the inside bottom of each with olive oil cooking spray.
5. place in baking pan & lay filets inside each foil bowl.
6. mold the bowls to form around filet, but leave open at the top.
7. wash & dice peppers & tomato.
8. add peppers, tomato, & remaining sauce ingredients into food processor or blender.
9. puree or blend to texture of your liking, I prefer slightly chunky.
10. pour half of mixture into foil bowls on top of salmon.
11. wrap each foil bowl closed to seal.
12. place in oven, middle rack.
13. bake at 400° for approximately 20 minutes, depending on the size of your filets (you can unwrap the foil to check if it's done, just wrap back closed and place back in the oven if not).
14. when done, you can scoop the salmon onto a plate or eat it right out of the bowl.
15. serve with steamed broccoli & quinoa/brown rice or sides of your choice!.

This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Juicy baked salmon with a delicious combination of pepper and onion. Baked Lemon Pepper Salmon - Sometimes Cooking's Not Pretty. If you use my recipe, you may want to adjust the pepper and acidity of the lemon with something on the sweet side. Pretty much any kind of glaze or marinade will work with this easy technique, and many of them (most of them) will look.