How to Make Tasty Healthy chicken-stuffed peppers

Healthy chicken-stuffed peppers. Get all the zesty flavors of sizzling fajitas in a healthy stuffed pepper that's easy enough for a weeknight meal. Transfer the chicken and onion mixture to a large bowl and rinse and dry the skillet. Here is a healthy entree that takes a little bit of extra time, but it's is well worth it in the end.

Healthy, easy and cheesy keto chicken stuffed peppers are the ultimate low carb dinner! Full of sassiness and delicious flavor! Oh dear, these chicken stuffed peppers are gooooooood. You can cook Healthy chicken-stuffed peppers using 10 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Healthy chicken-stuffed peppers

1. You need 4 medium of yellow peppers.
2. It's 3 medium of chicken breasts.
3. You need 1 small of red pepper.
4. It's 1 medium of aubergine.
5. Prepare 2 medium of onions.
6. It's 1/2 of glass of water.
7. You need of light goat cheese.
8. It's of salt.
9. Prepare of pepper.
10. You need of olive oil.

So good, I almost couldn't write this article because I was too busy enjoying every last nibble. Chicken Parmesan Stuffed Peppers are a low carb dream come true! All the flavor of our favorite Italian dinner without all the guilt! Anyway, now that we're all about that low carb life, I wanted to put a little spin on the traditional chicken Parmesan and make it healthier and low carb.

Healthy chicken-stuffed peppers instructions

1. Cut the breasts in dices season it with salt and pepper and cook it with a bit of oil. Do not let turn gold..
2. Peel and chop the aubergine, put it on a siever and salt it so it loses its bitterness. Pre-heat oven to 230°C..
3. Chop the red pepper and cut the onions julienne-style and cook them in a pan with oil. When the onion is translucid add the aubergine and the glass of water..
4. Blend the chicken and set aside. Boil the yellow peppers for 5-6 minutes. Do not cut them in any way..
5. Dry the peppers, remove the top part, hook your fingers inside and pull the seeds out..
6. Put a layer of chicken (press it gently with your finger tips) then one of of vegetables and another one fo chicken to th top..
7. Grate some cheese. Put around a teaspoon of the vegetables on top (and the middle) of the peppers and cover the rest of the top with the cheese..
8. Grease a deep glass tray with oil, put the pepper and put in the oven until cooked to your taste..

Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT. A fiesta of flavors and colors, these oven-baked, chicken stuffed poblano peppers are delicious, gorgeous, and surprisingly easy to make. A flavorful family-favorite that's perfect for busy weeknights! These shredded chicken stuffed peppers are family-friendly, healthy, low carb and super easy to make. Tips for making chicken stuffed peppers.