Recipe: Delicious Spaghetti squash with Turkey

Spaghetti squash with Turkey. Filled with the most flavorful turkey taco meat, cheese and I prefer roasted spaghetti squash to any other method when I have the time. It isn't as watery as microwaving or using a slow cooker which is perfect. Hello and Welcome to my channel!

I started eating spaghetti squash not long after I had my daughter several years ago, around the time I started to really pay attention to how I was eating, cutting back on carbs and calories and really focusing on losing weight. I have mostly made it "Italian style" like in this Spaghetti Squash with Turkey. Baked or roasted spaghetti squash recipe with turkey and spicy sriracha hot sauce. You can cook Spaghetti squash with Turkey using 8 ingredients and 9 steps. Here is how you cook it.

Ingredients of Spaghetti squash with Turkey

1. It's 1 of spaghetti squash.
2. Prepare 1 lb of ground turkey.
3. Prepare 3 cloves of garlic.
4. Prepare 1/2 cup of chopped onions.
5. Prepare 2 1/2 tablespoons of butter.
6. Prepare 1/2 teaspoon of Italian seasoning.
7. Prepare to taste of Season salt and pepper.
8. It's 1/2 cup of - 1 cup Parmesan cheese (depending on size of squash).

Check out this awesome Spaghetti Squash with Turkey Sausage Ragu. This lower-carb dinner has gotta happen in your kitchens my fine folks! It's Spaghetti Squash with Turkey Sausage Ragu made with tons of veggies! Arrange spaghetti squash strands in bottom and up sides of pie plate to form a crust.

Spaghetti squash with Turkey step by step

1. Preheat oven to 350.
2. Cut squash in half and remove seeds. Lightly brush cut sides with olive oil and place cut side down in baking dish..
3. Bake for 45-60 minutes. If you can easily pierce the skin of the squash with a knife it's done..
4. While squash is baking cook the remaining ingredients EXCEPT for the Parmesan cheese together in a frying pan. And remove from heat..
5. Once the squash is done, remove from oven and let it cool..
6. Once cooled enough to be able to handle take a fork and scrape the inside out..
7. Mix the squash with the meat mixture and add the Parmesan cheese. And return to the baking dish.
8. Place back in the oven for 5 minutes or until cheese melts..
9. The squash is supposed to be slightly crunchy. Enjoy!.

Add ricotta cheese mixture and gently spread over squash. Pour tomato-turkey sauce over cheese mixture and sprinkle with mozzarella. I use spaghetti squash instead of pasta in this dish. The squash adds flavor and topped with the turkey red sauce this is a tasty grain-free meal and gluten-free meal. Spaghetti squash is a low calorie substitute for pasta.