How to Prepare Delicious Sweet Potato Shepherd's Pie FC

Sweet Potato Shepherd's Pie FC. Sweet Potato Shepherd's Pie Sweet Potato Shepherd's Pie. This Simple Cooking with Heart recipe is a tasty twist on a classic American casserole dish. This is a great dish to cook on those colder nights when you want a warm and hearty meal.

Shepherd's Pie with Sweet Potato Topping is a family-pleasing, meal prep friendly and an incredibly tasty recipe. Shepherd's Pie with Sweet Potato Topping is a recipe you'll likely make again and again! We shared this recipe a few years back at the beginning of our blogging days. You can have Sweet Potato Shepherd's Pie FC using 15 ingredients and 11 steps. Here is how you cook that.

Ingredients of Sweet Potato Shepherd's Pie FC

1. You need 2 1/2 lb of sweet potatoes, peeled, diced into 1/2in. pieces.
2. It's 1/4 cup of 1% milk.
3. You need 3 tbsp of unsalted butter.
4. It's 1 tsp of salt.
5. You need 1/2 tsp of ground black pepper.
6. It's 1 1/2 lb of lean ground beef.
7. You need 2 medium of carrots (finely diced).
8. It's 2 of ribs celery (finely diced).
9. Prepare 1 small of onion (finely diced).
10. It's 2 tbsp of all purpose flour.
11. Prepare 2 tbsp of tomato paste.
12. Prepare 2 cup of reduced sodium beef broth.
13. It's 1 packages of frozen peas (10oz.).
14. Prepare 1 tbsp of chopped fresh thyme.
15. You need 1 tbsp of chopped fresh rosemary.

Place sweet potato on a lined baking tray. Meanwhile, heat one tablespoon oil in a large frying pan over medium heat. Shepherd's Pie with Sweet Potato Topping Sweet Potatoes are highly nutritious, and rich in antioxidants. I love using them in savory dishes like this, which is a meal in one and easy to make ahead.

Sweet Potato Shepherd's Pie FC step by step

1. got this out of family circle magazine.. I'm just preserving the recipe here and cutting down the amount of magazines I have. I have not made this yet but saving here for future use. pictures are a snapshot I took from magazine...
2. preheat oven to 375...
3. in a large lidded pot add potatoes and cover with 1inch of cold water. bring to boil. reduce heat to a simmer and cook, covered for 10minutes or until fork tender. drain and return potatoes to pot..
4. to potatoes.. add milk and 2tbl. of the butter, 1/2 tsp of the salt, and 1/4 tsp. of the pepper. mash until smooth, cover and set aside..
5. meanwhile, add remaining butter to a large skillet or saute pan over medium heat. add ground beef by crumbling into pan. add carrots, celery and onion. cook for 15 minutes until veggies r soft and beef is no longer pink..
6. stir in flour and cook an additional minute. stir in tomato paste, beef broth, and peas. bring to a simmer then cook 3 more minutes. liquid should be starting to thicken and peas should be thawed..
7. stir in thyme, rosemary and remaining salt and pepper..
8. transfer meat veggie mix to a 13x9x2 baking dish. spread sweet potato mix evenly over beef mix. leave a 1inch border around the edges..
9. bake for 30-35 minutes or until hot and bubbling..
10. serve...
11. NUTRITIONAL INFO BASED ON family circle MAGAZINE: per serving: 429 calories; 12g. fat; 6g. sat.fat; 32g. protein; 48g. carbs; 8g. fiber; 701mg. sodium; 86mg. cholesterol.

Or, you know, a piece of Sweet Potato Shepherd's Pie. Sauté onions and garlic, then add ground beef and cook until browned. Stir in tomato paste, oregano, paprika, salt and pepper, and beef broth. Let everything simmer for a few minutes until the liquid is reduced, then stir in frozen veggies. Heat olive oil in a large oven-safe skillet over medium-high heat.