20 mins: ground turkey marinara sauce pasta. Add the onion and garlic and cook until softened. View full nutritional breakdown of Marinara Sauce with Ground Turkey calories by ingredient. Then stir in all dry ingredients.
If you felt like it, you could add a splash of cream to this ground turkey. Ground turkey - I like to use the ground turkey thighs but turkey breast would work just as well. Pick the right pasta for the right sauce. You can have 20 mins: ground turkey marinara sauce pasta using 12 ingredients and 6 steps. Here is how you achieve that.
Ingredients of 20 mins: ground turkey marinara sauce pasta
- Prepare 1 pack of Spaghetti.
- Prepare of (1 bottle, ~ 25oz) marinara sauce (mine is tomato and basil).
- You need 1 lb of ground turkey (I used 99%fat free).
- You need 3 tbsp of olive oil.
- You need 1.5 tbsp of cooking wine.
- Prepare to taste of Salt, pepper.
- It's of Optional (I like a little bit spicy):.
- It's of Diced onion.
- You need of chopped garlic.
- It's of Ginger powder.
- Prepare of Red pepper flakes.
- Prepare of Red pepper powder.
This lean Bolognese is made with ground turkey instead of ground beef and the result is just as delicious! Plus, finely chopped mushrooms are incorporated into the sauce (undetected Serve this healthy, hearty sauce with your favorite pasta, or over polenta with a sprinkling of Parmesan cheese. Because ground turkey is so low in fat, it's not a meat with a reputation for flavor, nor is it very juicy. The best turkey meat sauce starts by rendering the fat from small bits of pancetta.
20 mins: ground turkey marinara sauce pasta step by step
- Cook the pasta following the instruction on the package..
- (While waiting for water to boil/cooking the pasta) add 1.5 tbsp olive oil on a big saucepan over medium high heat. Add garlic and onion and cook for 2 minutes..
- Add olive oil and ground turkey and all the rest of the ingredients to the sauce pan. Stir fry until the turkey is fully cooked (start to brown/golden brown), usually 6 to 8 minutes..
- Turn the heat down to low and add the bottle of sauce. Continue to stir for a minute or two..
- Mix with the cooked pasta and dinner (lunch) is served :D.
- Adding some cheese on top would be great too (I cannot as I have diary intolerance). So obviously this picture is not my dinner plate..
Everything from one pan pasta dishes to soups, meatballs, lasagnas, and more! An easy one pan turkey pasta recipe that is packed full of healthy vegetables. Zucchini and peas are cooked up with the pasta with a touch of lemon zest. Cut a small corner from the ground turkey packaging and drain off any excess liquid. Add the meatballs, herbed marinara, and reserved pasta cooking water and bring to a boil.
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