Garlic Butter Ground Turkey and Cauliflower Skillet. Garlic Butter Turkey with Cauliflower - A rich and indulgent bowl of comfort with a healthy twist! CLICK HERE To Get the Recipe. · Curry roasted cauliflower sweet potato salad with a creamy curry tahini dressing. This plant-based, vegan salad is everything you could ever want.
A slightly spicy, majorly garlicky and cheesy cauliflower skillet side dish that I love oh-so-much. CLICK HERE To Get the Recipe. This Turkey and Zucchini Skillet is a super simple, low-carb, one-pan, week night Once the turkey has lost it's pink color, begin to combine the ground turkey with the onions and garlic. You can cook Garlic Butter Ground Turkey and Cauliflower Skillet using 15 ingredients and 3 steps. Here is how you cook it.
Ingredients of Garlic Butter Ground Turkey and Cauliflower Skillet
- You need 1 lb of ground turkey or chicken.
- You need 12 oz of cauliflower steam in a bag or ½ head cauliflower (sliced).
- You need 2 tbsp of vegetable oil.
- It's 1 tbsp of lemon juice.
- It's 3 tbsp of butter.
- You need 4 tbsp of minced garlic.
- It's 1 tbsp of onion powder.
- It's 1/4 cup of low sodium soy sauce.
- Prepare 2 tbsp of hot sauce (your choice).
- You need 2 tbsp of sesame oil.
- It's of Fresh chopped cilantro or parsley.
- It's 1/4 cup of water.
- You need of Red chilli pepper flakes.
- You need of Lemon slices for garnish.
- It's 1/2 tsp of garlic powder.
Garlic Butter Turkey with Cauliflower - A rich and indulgent bowl of comfort with a healthy twist! Set some of the meat aside in a bowl to make room for the brussels sprouts. Melt the remaining coconut oil in the skillet and add brussels sprouts and a bell. Turkey--seasoned with a spicy Italian-seasoning blend--is served with tomoto sauce and wilted spinach over In a medium bowl, combine ground turkey, seasoning mixture and garlic; use a wooden spoon or your clean Heat the skillet over medium-high heat.
Garlic Butter Ground Turkey and Cauliflower Skillet step by step
- To make the Garlic Butter Turkey with Cauliflower.. Heat a large skillet over medium low with one tablespoon vegetable oil. Saute the pre-cooked cauliflower florets in the skillet, under slightly golden brown, make sure not to burn cauliflower. Deglaze with lemon juice, add in some fresh cilantro, salt and pepper to your taste, and toss to coat well. Remove to a shallow plate..
- In the same skillet (rinse the skillet if cauliflower has burnt) melt butter with one tablespoon oil and cook ground turkey, breaking the meat apart with a wooden spoon. When the turkey meat is no longer pink, add garlic, the onion powder and give a quick stir. Add soy sauce, water, and hot sauce and continue cooking, stirring regularly, for a couple of minutes..
- Push ground turkey aside and return the cauliflower to the skillet. Reheat quickly and coat cauliflower in the butter mixed with garlic powder. Add a drizzle of sesame oil, sprinkle with fresh chopped cilantro, red chilli pepper flakes and garnish with lemon slices.
Add ground turkey mixture and onion; cook..on Yummly Skillet Ground Turkey Curry with Spinach, Garbanzo Beans and D… Try these ground turkey recipes, which include everything from turkey burgers to creative rice bowls, and Paleo pizza. These ground turkey, broccoli, and cauli-rice bowls are an ideal Paleo dinner. It can all made in one skillet and takes only minutes to whip up, not to mention it tastes way better (and. I love to read recipes and adapted them to my taste and needs.
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