Easiest Way to Cook Delicious Salmon fingers

Salmon fingers. Fish fingers (British English) or fish sticks (American English) are a processed food made using a whitefish, such as cod, hake, haddock or pollock, which has been battered or breaded. They are commonly available in the frozen food section of supermarkets. Our Salmon Fish Fingers are low on calories and Points which makes them great if you're Our Salmon Fish Fingers are a fun, grown up twist on the classic, white fish recipe.

Sprinkle the oats onto a plate and roll the salmon fingers in them. Place sliced smoked salmon on top to cover the surface. Cut the slices into finger sizes of your choice. You can cook Salmon fingers using 10 ingredients and 6 steps. Here is how you cook it.

Ingredients of Salmon fingers

1. Prepare of salmon fingers.
2. It's 1 of salmon steak.
3. It's 1 of spray olive oil.
4. It's 1 of garlic salt.
5. It's of dill sauce.
6. It's 1 tbsp of lemon juice.
7. You need 1 tsp of butter or margerine.
8. It's 1 tsp of dill.
9. It's 1 tbsp of sour cream.
10. You need 1 of mix ingredients in small saucepan. Stir on medium heat to make sauce..

Swap salmon for another chunky fish like cod or haddock to make these fish fingers, and serve with peas, boiled potatoes or chips. Your kids will love these pink fish fingers and our healthy tomato dip. Did you know that salmon is considered a "super-food"? These salmon fish fingers are great for kids - or grown-ups, come to that.

Salmon fingers instructions

1. Cover a baking sheet with aluminum foil and spray with aerosol olive oil..
2. Remove skin if present. Cut salmon steak into ~ 1" x 3" (2cm x 6cm) strips and arrange on baking sheet.
3. If desired dribble dill sauce over salmon fingers.
4. Sprinkle salmon fingers with garlic salt.
5. Place under broiler set to high for 5 minutes..
6. Remove baking sheet and turn salmon fingers. Repeat steps 3-5..

Salmon Fish Fingers - Dine with Ruby and Marion. First dip the salmon fingers in the flour, then dip them in the beaten egg and finally in the breadcrumbs, until all salmon fingers have been coated. Delicious and healthy food for your kids. How to Make Crispy Baked Salmon Fingers with Minty Peas. I used homemade panko breadcrumbs to create a super crispy coating (you can buy panko if you prefer).