Easiest Way to Make Perfect Cauliflower Mac 'n' Cheese

Cauliflower Mac 'n' Cheese. Cauliflower mac and cheese is extra cheesy and melty! This tastes so much like the real deal that I bet you won't even miss the carbs. You guys, the kid RAVED about this cauliflower mac and cheese.

Pour over the pasta and cauliflower florets then, if you need to loosen it, add a little reserved pasta water - the sauce will. Drain well and pat between several layers of paper towels to dry. Remove from heat, pour over the cauliflower. You can cook Cauliflower Mac 'n' Cheese using 11 ingredients and 4 steps. Here is how you cook it.

Ingredients of Cauliflower Mac 'n' Cheese

1. Prepare 3 tablespoons of olive oil.
2. It's 450 g of short pasta.
3. Prepare 1 of medium sized cauliflower head, cored and thinly sliced.
4. You need 4 cloves of garlic, sliced.
5. Prepare 1 of larged yellow onion, thinly sliced.
6. You need of salt and pepper.
7. It's 1 cup of cheddar cheese, or mixed cheese.
8. Prepare 1/4 teaspoon of mustard powder.
9. Prepare pinch of cayenne pepper.
10. You need 1 1/2 cups of breadcrumbs.
11. You need 1/2 cup of fresh parsley, chopped.

This super indulgent mac 'n' cheese manages to stay low-carb thanks to one magical ingredient: cauliflower. Keto Bacon Cauliflower "Mac" 'N' Cheese. Keywords: cauliflower mac and cheese, low carb cauliflower recipes, low carb mac and cheese. Disclosure: This post is sponsored by Real California Milk.

Cauliflower Mac 'n' Cheese instructions

1. Preheat oven to 220°C. Lightly oil a baking dish. Cook pasta according to package directions and drain..
2. Heat 2 tablespoons oil in a large pot over medium heat. Add cauliflower, garlic, and onion. Season with salt. Cook, covered, stirring occasionally, until tender, for 15 to 20 minutes. Add 4 cups water and simmer until vegetables are very soft, for 10 to 12 minutes. Drain, reserving 2 cups cooking liquid; let cool slightly..
3. Combine vegetables, Cheddar, Parmesan, mustard powder, and cayenne in a blender (depending on the size of your blender, you may need to do this in two batches). Purée, adding just enough reserved cooking liquid to get mixture moving, until smooth, 1 to 2 minutes..
4. Add the sauce to pasta and toss to combine. Transfer to prepared baking dish. Toss together panko, parsley, and remaining tablespoon oil in a bowl. Season with salt and pepper. Sprinkle over pasta. Bake until golden brown, 14 to 16 minutes..

Thank you for supporting the brands that make Skinnytaste possible. Low Carb Cauliflower Mac And Cheese Recipe With Keto Cheese Sauce - This healthy, low carb cauliflower mac and cheese recipe is made with just FIVE INGREDIENTS! This healthy cauliflower mac and cheese features a luscious, creamy cauliflower sauce as well as baked cauliflower florets. Doesn't this cauliflower mac and cheese look amazing? I made it with a bright orange cauliflower from Farmhouse Delivery in Austin.