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The Best High Fiber Oatmeal Healthy Cookies Recipes on Yummly Grandmother's Oatmeal Cookies, Chocolate Hazelnut Cookies, Orange And Oatmeal Cookies. greek yogurt, oatmeal. To begin making High Fiber Oat And Orange Coconut Parfait first cook oats in one cup water until done and cool the oats completely. You can have High fiber oats and yogurt cookies using 8 ingredients and 10 steps. Here is how you cook that.
Ingredients of High fiber oats and yogurt cookies
- It's 1 1/2 cups of oats.
- You need 1 cup (155 gr) of plain yogurt.
- Prepare 1 handful of almonds.
- It's 3 tablespoons of chia seeds.
- It's 1 of egg.
- It's 1 teaspoon of baking powder.
- You need 1 tablespoon of almond essence.
- It's of Sweetener of choice.
Next in a Large mixing bowl add the Greek yogurt, cooked oats,vanilla extract, desiccated coconut and honey and mix everything together till it is well combined. High-fiber cereals can also increase the fiber content of cookies when used as an added ingredient. This can include oats, wheat germ and wheat bran. Some cereals give added crunch and texture to the cookies, but they may alter the cooking time and ratios of other ingredients.
High fiber oats and yogurt cookies step by step
- Put 1 cup of oats in the food processor and work until soft. Mix with the rest of the unprocessed oats and put in a mixing bowl..
- Put almonds in food processor. Work until you have medium sized pieces, for chunkyness and crunchyness. Put in mixing bowl..
- Add seeds and baking powder and mix..
- Add egg (whole or just the white) and the almond essence, mix everything together..
- Add yogurt one tablespoon at a time and mix, until your dough is soft but still hard enough to make a ball that keeps it's shape. I used most of the cup..
- Add your favorite sweetener. I used enough to replace 8 teaspoons of sugar, it's sweet but not much. Feel free to add as much as you prefer..
- Pre heat the oven at 180 C°. Spread oil on oven tray or cover with aluminum foil..
- Take little pieces of dough and make small balls, squeeze them against the tray to form 5 cm diameter cookies (size is optional)..
- Put in oven for 15-20 minutes until they are a bit toasted and crunchy on the outside. Don't worry if they're still soft inside, but I prefer to wait til they're completely dry..
- Of course, almonds and chia seeds are optional. I recommend adding a nut for crunchyness and a seed for extra fiber, but of course you could add none of these..
Lightly spray cookie sheet with no-stick cooking spray or oil lightly. Add yogurt, egg whites, lemon peel and vanilla; mix until well blended. Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.). Drop by rounded tablespoonfuls onto ungreased baking sheet. Best High Fiber Oatmeal Cookies from High fiber oats and yogurt cookies Recipe by javiro.
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