Header Ads Widget

Responsive Advertisement

Easiest Way to Prepare Yummy Chia Seed Pudding

Chia Seed Pudding. Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. The process of making chia pudding is so easy! Medically reviewed by Adrienne Seitz, MS, RD, LDN — Written by Even better?

Chia Seed Pudding It takes minutes to make and has enough protein and nutrients to be a quick, on-the-go breakfast option. Welcome to your new favorite snack: chia pudding! HOW TO MAKE CHIA SEED PUDDING You can cook Chia Seed Pudding using 4 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chia Seed Pudding

  1. It's 3 tbsp of Chia seeds.
  2. It's 1 cup of Vanilla nonfat Greek yogurt.
  3. Prepare 1 1/4 cup of Sweetened, vanilla flavored almond milk.
  4. It's 1 cup of Toppings of choice (fruit/nut/granola etc..).

Chia seed pudding might just be the easiest healthy breakfast you can make. All you have to do is stir chia seeds and milk together along with any sweetener of choice and a couple of hours later you've. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Fresh citrus, vanilla and honey are a perfect match for chia seeds.

Chia Seed Pudding step by step

  1. Mix together almond milk and Greek yogurt with a whisk or a fork.
  2. Add in chia seeds slowly, stirring with a whisk or fork until completely incorporated with no clumps.
  3. Place in the fridge and let it set up- it will usually set up in about three hours, but I let it sit over night.
  4. Remove from the fridge after it's set up and stir. If it's too thick, you can add a little more almond milk..
  5. Add whatever toppings you like. This one is really good with strawberries, almonds and bananas, but if you really have a sweet tooth, you can crush up an Oreo and sprinkle it on..

Especially when you're using a base of creamy homemade cashew milk. For chocolate chia seed pudding I recommend dissolving cocoa in boiling water. Undissolved cocoa form little lumps of cocoa and in my opinion that's not as yummy. Use a tablespoon of cocoa and. All you need to make chia pudding are chia seeds and a liquid (usually non-dairy milk).

Posting Komentar

0 Komentar