Recipe: Yummy Low calorie Turkey meatball soup

Low calorie Turkey meatball soup. Slow Cooker Mediterranean Soup with Turkey MeatballsMy Modern Cookery. Low Calorie Buffalo Turkey Meatballs with Skinny Ranch DressingSkinny Kitchen. Soups can be low in calories but just as filling as other meals, making them a great weight-loss food.

Low in carbs and fat and high in protein. Your daily values may be higher or lower depending on your calorie needs. This easy low calorie meatball recipe makes us both happy. You can have Low calorie Turkey meatball soup using 18 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Low calorie Turkey meatball soup

1. Prepare 8 oz of ground turkey.
2. You need 1/4 cup of all-purpose flour.
3. It's 4 tbsp of onion powder.
4. Prepare 4 tbsp of garlic powder.
5. You need 2 tbsp of Italian seasoning.
6. Prepare 2 tbsp of parsley flakes.
7. It's 1 tsp of essence of emeril.
8. You need 4 of small new potatoes diced.
9. It's 15 of baby diced carrots.
10. Prepare 1 cup of diced celery.
11. Prepare 1/2 cup of yellow onions.
12. It's 1 can of stewed tomatoes.
13. It's 1 container of low sodium chicken broth.
14. Prepare 1 cup of baby spinach chopped.
15. Prepare 1 tbsp of olive oil.
16. You need 2 tbsp of knorr chicken Bouillon seasoning.
17. You need to taste of Salt and pepper.
18. Prepare of 2cups of water.

I love the flavor of Sriracha, and my husband, Gary, can always kick-it-up with a little more sauce on the side. You can adjust the amount of Sriracha used to make these meatballs to your liking. Find healthy, delicious turkey recipes including roasted turkey, turkey breast and turkey burgers. Healthier recipes, from the food and nutrition experts In this healthy turkey meatball recipe, a base of sautéed mushrooms, celery and garlic adds flavor and helps keep calories in check and portions.

Low calorie Turkey meatball soup step by step

1. In a bowl mix together ground turkey, all-purpose flour, 2 tablespoons of onion powder, 2 tablespoons of garlic powder, 1 tablespoon of Italian seasoning, 1 tablespoon of parsley flakes and 1 teaspoon of essence of Emeril. Once it has all combined together Roll into mini meatballs and sets aside..
2. In a pot add olive oil, onions, celery, baby carrots and potatoes. Sauté until tender and add in remaining of onion powder, garlic powder, chicken bouillon, Italian seasoning and parsley mixing everything together. Pour in the stewed tomatoes, chicken broth and water, Bring it to a boil. Once the broth is boiling add your meatballs in and cover on medium heat till meatballs are fully cooked. The last 5 minutes add in your chopped baby spinach. Enjoy!.

Healthy Turkey Meatballs without breadcrumbs baked in the oven until juicy inside and golden outside. These baked turkey meatballs are moistened with virtually zero calorie shredded zucchini. And I still feel they are more low fat than pork or beef meatballs. A low fat meatball recipe quick and easy enough for a weeknight family supper. This turkey meatball crockpot recipe is low calories and easy to make!