Recipe: Tasty Turkey, Chick pea, brown rice dish

Turkey, Chick pea, brown rice dish. My favorite dish at the moment, I thought I would share it with you, I love it with pasta and over rice both brown or white. Rice and dried legumes like chickpeas are staples in Turkish cuisine and are some of the most popular Turkish ingredients. Go ahead and try Turkish rice pilaf with chicken and chickpeas for a simple, delicious meal all in one pot.

It's very filling and a nice break from a traditional pasta dish! Ground turkey breast can be added for meat lovers. The chickpea or chick pea (Cicer arietinum) is an annual legume of the family Fabaceae, subfamily Faboideae. You can have Turkey, Chick pea, brown rice dish using 9 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Turkey, Chick pea, brown rice dish

1. You need 1 lb of lean ground turkey.
2. You need 2 of Uncle Ben's boil in bag brown rice(cooked).
3. Prepare 2 cans of rotel.
4. It's 2 cans of chick peas(drained & rinsed).
5. Prepare 1 of small can corn.
6. It's of season salt.
7. You need of chicken marinade (Lea & perrins).
8. It's of Onion powder.
9. You need 2 boxes of chicken stock (won't use all).

Its different types are variously known as gram or Bengal gram. Rachael Ray Nutrish Dish Chicken & Brown Rice Recipe is made with simple, natural ingredients and added vitamins & minerals. Chicken, Chicken Meal, Dried Peas, Brown Rice, Brewer's Rice, Pea Protein, Poultry Fat (Preserved with Mixed Tocopherols), Cranberries, Whole Flaxseed, Dried Plain. Dig into this heartwarming dish of Chickpeas with Sausage and Rice.

Turkey, Chick pea, brown rice dish instructions

1. Brown ground turkey with chicken marinade, season salt and onion powder. Cook rice while browning using 1 box of the chicken stock and 4 cups of water..
2. Once turkey is cooked add rotel, Chick peas, & corn and enough chicken stock to almost cover. Bring to a boil. Cook at a boil for about 20 minutes stirring frequently..
3. Drain rice and add to mixture. Continue to cook at a boil for 5-10 minutes. Season to taste..

This rice and beans recipe is the perfect one pot meal; tender chickpeas are simmered Heat oil in medium saucepan over medium-high heat. Broccoli, Chickpea and Brown Rice Bowl with Mustard-Soy Dressing Recipe — Registered Dietitian Columbia SC - Rachael Hartley Nutrition. This simple dish, roasted broccoli, chickpea and brown rice bowl gets a major flavor boost from a tangy five minute mustard-soy dressing. Serve over brown rice in a bowl and garnish with fresh cilantro, green onion and a dash of hot sauce if you like things spicy. Taste the chick peas and add salt and pepper to taste.