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How to Prepare Perfect Sue's Low-carb Over-stuffed Peppers

Sue's Low-carb Over-stuffed Peppers. Enjoy these traditional savory stuffed peppers without all the extra carbohydrates! But stuffing the veggie with lasagna won them over. Also,I drained the fat from the meat-and it was delicious!

Sue's Low-carb Over-stuffed Peppers Stuff mixture inside hollow green peppers. Pour reserved tomato liquid in a baking dish and place peppers in dish. Be sure to check out the playlist: https. You can have Sue's Low-carb Over-stuffed Peppers using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Sue's Low-carb Over-stuffed Peppers

  1. Prepare 4 of medium bell peppers, tops cut off and seeds removed.
  2. It's 1 T of EVOO or butter.
  3. Prepare 1 of medium onion, chopped.
  4. It's 1 clove of garlic, minced.
  5. It's 1 lb of hamburger.
  6. You need 1-1/2 c of raw riced cauliflower.
  7. Prepare 14.5 oz of can diced tomatoes, drained.
  8. It's 1 of egg.
  9. Prepare 1 T of dried basil.
  10. It's 2 tsp of dried oregano.
  11. It's 2 c of cheddar or Mozzarella cheese.
  12. You need 3 c of Marinara sauce (5 net carbs per half cup).

This low carb stuffed peppers recipe makes a tasty keto friendly meal. You can even make them ahead and freeze for an easy meal any time. Low carb stuffed peppers features tender beef and onions covered in melted cheese. Use your leftover beef to make these low carb stuffed peppers!

Sue's Low-carb Over-stuffed Peppers instructions

  1. Preheat oven to 375°F..
  2. Parboil peppers until just softened. Drain and set aside..
  3. In small skillet, heat oil or butter. Add onion and garlic and cook until tender..
  4. In large bowl, combine onion mixture, hamburger, cauliflower, tomatoes, egg, basil, oregano and 1/2 c cheese..
  5. In baking dish, pour half of the Marinara sauce. Place peppers in dish and stuff with meat mixture. Spoon remaining sauce on top of peppers. Cover dish with foil and bake until temp. of meat mixture reaches 155°F, about one hour..
  6. Remove foil and sprinkle remaining cheese on top of peppers. Bake until cheese is melted..

These low carb stuffed peppers with ground beef and ricotta are as delicious as they are easy to make. Mist a large piece of aluminum foil with olive oil cooking spray. Place sprayed side down over peppers. Carefully remove cover, drain off water and turn the peppers cut-side up in the baking dish. Meanwhile, heat oil in a large skillet over medium-high heat.

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